Blog
Spirit of Yoga: Laws Governing the Yogic World
The ancient art of yoga has a deep significance and meaning attached to it. However, not every person is aware...
Yoga For Winter: Easiest Way to Tone & Energize You
Winters are harsh on your body. Your body becomes stiff, lazy, and cold. So, keeping your body warm and flexible...
Comprehensive Guide to Yoga for Diabetes
The word Diabetes strikes fear in the mind of anyone. Diabetes Mellitus refers to a group of diseases that impact...
A Beginner’s Guide to Bridge Pose
Famously known as Setu Bandha Sarvangasana, the Bridge pose is one of the best yoga poses for the lower back....
