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200 hour ytt


Man Flow Yoga

Beginners Guide to Man Flow Yoga

A common excuse that men give for not doing yoga is – It is only for women. But, that is...
face yoga for jowls

Face Yoga For Jowls: Causes & Natural Treatment

Everyone loves to have the perfect physical appearance. However, with the inclusion of poor lifestyle habits, you face different health...
Pranic Yoga

Beginner’s Guide to Pranic Yoga

Ever heard of Prana? It is a bit tricky for most people to understand. Also, When you connect with the...
Yoga For Womens

Yoga For Women’s Health: Things You Should Know

Yoga and women had a long relationship since time immemorial. However, in contemporary times, women are prone to a sedentary...