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Yoga Retreat In Rishikesh, India

Rejuvenate your being with our Yoga Retreat programs.

We offer various retreat packages to help you sight new ways of thinking and leave behind daily-life stress. Ranging right from a 5-day to a 15-day program, you can book the yoga retreat package that best fits your needs, availability, and budget.

Yoga Retreat in Rishikesh

To make you understand, each Yoga Retreat in Rishikesh session starts with the opening ceremony. During the retreat or yoga for beginners program, an individual will practice asanas, meditate, chant, and finally enjoy a lot of yoga-related activities.

Also, meals provided during the program will be entirely based on a vegetarian diet.

Yoga For Beginners in Rishikesh, India: What is Included

  • Pick and Drop (If needed)
  • Accommodation (AC/Non-AC)
  • Vegetarian Meals
  • Free Water
  • 24×7 Wi-Fi Connectivity
  • Daily Meditation, Chanting, and Pranayama Classes
  • Daily Asanas Classes
  • Outdoor Excursions
  • Study Materials
  • Fun Activities

We offer affordable, authentic, and friendly packages for beginners and intermediate students. Moreover, our programs will help you immerse yourself into the true yogic practices along with having fun with like-minded people in a slice of heaven.

Daily Schedule

200 hour yoga TTC in rishikesh

05:30 AM

Wake up

200 hour yoga TTC in rishikesh

6:00 AM – 7:00 AM

Mantra Chanting and Cleansing

200 hour yoga TTC in rishikesh

07:15 AM – 08:45 AM

Asana Class/Pranayama

200 hrs yoga teacher training

08:45 AM – 09:15 AM

Breakfast

200 hour yoga teacher training in rishikesh

09:30 AM – 10:30 AM

Yoga Philosophy

200 hour yoga teacher training retreats

10:30 AM – 11:30 AM

Alignment and Adjustment

Yoga Retreat

11:45 AM – 12:15 PM

Karma Yoga

200 Hour Yoga Teacher Training in India

12:30 PM – 01:30 PM

Lunch

200 Hour Yoga Teacher Training

01:30 PM – 02:30 PM

Yoga Anatomy and Physiology

200 Hour Yoga Teacher Training in Rishikesh

02:30 PM – 3:30 PM

Rest Time/Self-study

200 Hour Yoga Teacher Training in Rishikesh

03:30 PM – 4:15 PM

Yagya

200 hour yoga teacher training retreats

04:15 PM – 04:30 PM

Tea

200 hour yoga TTC in rishikesh

04:45 PM – 05:45 PM

Ashtanga Vinyasa

200 hour yoga TTC in rishikesh

05:45 PM – 06:45 PM

Meditation

200 hour yoga teacher training retreats

7:00 PM – 8:00 PM

Dinner

200 hour yoga teacher training retreats

8:30 PM – 9:00 PM

Kirtan

200 hour yoga teacher training retreats

09:30 PM

Lights out

Note: To point out, there may be changes in the daily schedule from time to time as per the need of a particular yoga program.

Cost of Beginners Yoga Training

Student Batch Size 10
Location: Svadhyaya Kosha, Rishikesh
Duration: 5 OR 10 OR 15 Days
5 Days Yoga Retreat (Shared Room): $450 USD
5 Days Yoga Retreat (Private Room): $500 USD
10 Days Yoga Retreat (Shared Room): $750 USD
10 Days Yoga Retreat (Private Room): $850 USD
15 Days Yoga Retreat (Shared Room): $1050 USD
15 Days Yoga Retreat (Private Room): $1150 USD

Yoga Retreat In Rishikesh: Activities

  • Offering you a chance to know the Indian culture. Also, a special visit might be arranged to Holy River Ganges during your stay for a Yoga for beginners course in Rishikesh, India.
  • You will be taught some important Asanas and Yoga Mantras, encouraging peace of mind, giving happiness, and removing sickness.
  • On the last day of your Yoga retreat course, the closing ceremony will be performed with various functions and fun-filled activities.

There are various types of packages available. However, the most liked form is Vipassana Retreat. To get familiar about the Vipassana Retreat, have a nudge on the points below:

What is Vipassana Retreat?

For individuals looking to purify their minds through self-observation, the Vipassana is the best option. In general, Vipassana means to “see things as they are”. So, Vipassana meditation helps you experience harmony and peace with mind purification.

What Will You Learn?

Vipassana meditation is a blend of Dhamma principles and the universal law of nature. To learn all about Vipassana, interested individuals must join a Vipassana or training course under the guidance of experienced and qualified yoga teachers.

Who Can Join Vipassana Retreat?

Vipassana retreat or training course can be joined by anyone who sincerely wants to learn about the Vipassana meditation, irrespective of making differences between nationality, caste, background, race, or religion.

Svadhyaya Kosha, Rishikesh, India welcomes all the yoga enthusiasts, around the world, to know and learn the art of yoga in the lap of nature. By all means, we help you get rid of daily stress and find inner peace through a retreat program.

Rules and Regulations:

  • Make sure to reach the class on time. If late, you will not be allowed to enter that particular yoga class.

  • You can’t smoke and intake non-veg food and alcohol during your stay.

  • Always respect teachers and maintain discipline. With this in mind, you can enjoy and calm your mind to the fullest.

  • Return or clear books or any other aids you borrowed, before departure. However, you can request a copy of the material, if needed.

Yoga Retreat: Happy Svadhyaya Kosha Students

I joined a 5-days Yoga Retreat program at Svadhyaya Kosha, Rishikesh, India and it was a profound experience. The teachers helped me learn a lot about yoga and taught me how to relax my mind. Also, the food served was tasty and nutritious. I had a wonderful time here. I must say, joining a retreat is the best activity to choose if you are looking to keep your mind calm.

Erika, US

Vipassana retreat program at Svadhyaya Kosha is the best yoga for beginners. I found the 10-day program extremely outstanding. With the best food and services, I had a great time here. Besides, comfortable accommodation and the amazing surroundings of the yoga center made my vacation a perfect getaway.

Mia, Korea

The time I spent at the Svadhyaya Kosha yoga school in Rishikesh, India was incredible. Being located in such a blissful and lovely location, the yoga center fulfills all the needs that are required for having the best retreat experience. I big thanks to all yoga teachers and members of the center for making my visit to India simply awesome.

Grey, Germany

Make your vacation to India awe-inspiring by joining the Yoga Retreat Session of your choice at Svadhyaya Kosha in Rishikesh, India.

Note: All asanas should be carried out at a professional yoga class under the guidance of a certified yoga teacher. You are suggested to not practice postures that put extreme pressure on the body parts. Also, discuss the problem with the respective yoga teacher.