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Yoga Retreat In Rishikesh, India

Rejuvenate your being with our Yoga Retreat programs.

We offer various retreat packages to help you sight new ways of thinking and leave behind daily-life stress. Ranging right from a 5-day to a 15-day program, you can book the yoga retreat package that best fits your needs, availability, and budget.

Yoga Retreat in Rishikesh

To make you understand, each Yoga Retreat in Rishikesh session starts with the opening ceremony. During the retreat or yoga for beginners program, an individual will practice asanas, meditate, chant, and finally enjoy a lot of yoga-related activities.

Also, meals provided during your stay at the yoga resort in Rishikesh will be entirely based on a vegetarian diet.

Now, you might wonder – Why should I join a yoga retreat in Rishikesh when I can get these facilities at a yoga retreat near me?

Let our yoga teachers answer that.

Reasons to Join Yoga Retreat in Rishikesh

Firstly, a major reason why thousands decide to go on a yoga vacation in Rishikesh is to get away from the taxing life in the city.

Everyone feels the need to unwind once in a while and take some time off. There can be nothing better than reconnecting with your true self with a yoga resort in Rishikesh.

Visiting a yoga retreat in Rishikesh is not all about yoga, instead, it is a place where you learn the secrets to connect with the universe on a deeper level.

Rishikesh is a holy city located amidst the mighty Himalayas on one side and the river Ganges on the other. It is a place far away from the hustle and bustle of city life and gives you the opportunity to experience true peace and bliss.

With that said, given below are the reasons why you should give yoga retreats in Rishikesh a fair try.

1. Peaceful Environment

In a world dominated by laptops, smartphones, and desktops; finding a quiet space is a bit difficult.

The constant ringing of your smartphone, work e-mails, and staying indoors does more harm to your mental and physical health than you can imagine.

Booking a place at Svadhyaya Kosha yoga retreat ensures you get proper time for yourself. Located right next to the holy river the Ganges and near to the mighty Himalayas, Svadhyaya Kosha yoga school makes sure that you leave us with less anxiety and more happiness in your life.

2. Birthplace of Yoga & Ayurveda

Rishikesh is not just a holy city, it is a place where the ancient art of yoga came into being thousands of years ago. Needless to say, it is the place where you get complete and authentic knowledge of yoga.

At the same time, Rishikesh has some of the best Ayurveda centres that help you make good choices with regard to what you put in your body.

Moreover, the availability of yoga resorts in Rishikesh further offers you numerous options to choose from to relax and rejuvenate yourself.

Therefore, booking luxury yoga holidays in India is your ticket to enjoying good mental, physical, and emotional health.

You learn all this under the guidance of those who themselves have walked and experienced this path.

3. Amalgamation of Spirituality & Healing

The serenity of the Himalayas, the spiritual energy of temples, and the holiness of the Ganges make Rishikesh the best place to rejuvenate your mind, body, and spirit.

If you are tired of the daily grind and looking for a place to relax and recharge, book a yoga retreat in Rishikesh.

You should visit Svadhyaya Kosha to experience the magical benefits of yoga under the guidance of expert yoga gurus.

However, before you decide to book a seat at the Svadhyaya Kosha for a yoga retreat, there are a few simple guidelines for you.

4. Adventure & Sightseeing

Rishikesh is a perfect spot to satiate your soul with thrilling sports. People who are not into adventurous sports can feast their eyes on breathtaking natural splendour.

It’s without a doubt why Rishikesh is called the ‘Adventure Capital of India’. Svadhyaya Kosha offers an endless list of adventure activities you can try from.

5. Yoga Masters

Rishikesh being a hub for yoga practice gave birth to venerable yoga masters. It is a land blessed with saints, spiritual seekers, and awakened souls who ignited the fire of yoga across the globe.

Teachers at Svadhyaya Kosha have surpassed human limitations with intense yoga practice. When you book a yoga resort in Rishikesh, you grasp the opportunity to grow abundantly.

Secrets to a Memorable Visit to Svadhyaya Kosha Yoga Retreat

We know you are excited to taste the nectar of rejuvenated energy at Svadhyaya Kosha in Rishikesh.

However, there are a few easy-to-follow guidelines to make these yoga holidays in India your best memory.

Buy Clothes in India

We are not talking about buying expensive leggings and tops. Rather, with yoga, you have to wear clothes that are less on the fashion side and offer comfort. However, there is no need for you to buy all stuff from your home country. At one-fourth price, you can get the best yoga clothes in Rishikesh.

Be Active

Remember, yoga classes at Svadhyaya Kosha require a base level of strength and fitness to dive deeper into yoga.

If you are someone with no prior experience of a yoga retreat, you should start getting fit in the coming months or weeks before taking the step to book a yoga vacation in Rishikesh.

Be Aware

Before you book our yoga retreat, yoga teachers at Svadhyaya Kosha recommend you practice some level of self-awareness.

Try to disconnect from the smartphone and laptop for some time during the day. In other words, observe how you feel during this silence.

This will help you know the limits of your body and mind. It would, therefore, make it clear if a yoga retreat is something you should join or wait for some more time before taking the step.

Yoga Retreat in Rishikesh, India: What is Included

  • Pick and Drop (If needed)
  • Accommodation (AC/Non-AC)
  • Vegetarian Meals
  • Free Water
  • 24×7 Wi-Fi Connectivity
  • Daily Meditation, Chanting, and Pranayama Classes
  • Daily Asanas Classes
  • Outdoor Excursions
  • Study Materials
  • Fun Activities

We offer affordable, authentic, and friendly packages for beginners and intermediate students. Moreover, our programs will help you immerse yourself into the true yogic practices along with having fun with like-minded people in a slice of heaven.

Daily Schedule

200 hour yoga TTC in rishikesh

05:30 AM

Wake up

200 hour yoga TTC in rishikesh

6:00 AM – 7:00 AM

Mantra Chanting and Cleansing

200 hour yoga TTC in rishikesh

07:15 AM – 08:45 AM

Asana Class/Pranayama

200 hrs yoga teacher training

08:45 AM – 09:15 AM


200 hour yoga teacher training in rishikesh

09:30 AM – 10:30 AM

Yoga Philosophy

200 hour yoga teacher training retreats

10:30 AM – 11:30 AM

Alignment and Adjustment

Yoga Retreat

11:45 AM – 12:15 PM

Karma Yoga

200 Hour Yoga Teacher Training in India

12:30 PM – 01:30 PM


200 Hour Yoga Teacher Training

01:30 PM – 02:30 PM

Yoga Anatomy and Physiology

200 Hour Yoga Teacher Training in Rishikesh

02:30 PM – 3:30 PM

Rest Time/Self-study

200 Hour Yoga Teacher Training in Rishikesh

03:30 PM – 4:15 PM


200 hour yoga teacher training retreats

04:15 PM – 04:30 PM


200 hour yoga TTC in rishikesh

04:45 PM – 05:45 PM

Ashtanga Vinyasa

200 hour yoga TTC in rishikesh

05:45 PM – 06:45 PM


200 hour yoga teacher training retreats

7:00 PM – 8:00 PM


200 hour yoga teacher training retreats

8:30 PM – 9:00 PM


200 hour yoga teacher training retreats

09:30 PM

Lights out

Note: To point out, there may be changes in the daily schedule from time to time as per the need of a particular yoga program.

Cost of Beginners Yoga Retreat

Student Batch Size 10
Location: Svadhyaya Kosha, Rishikesh
Duration: 5 OR 10 OR 15 Days
5 Days Yoga Retreat (Shared Room): $450 USD
5 Days Yoga Retreat (Private Room): $500 USD
10 Days Yoga Retreat (Shared Room): $750 USD
10 Days Yoga Retreat (Private Room): $850 USD
15 Days Yoga Retreat (Shared Room): $1050 USD
15 Days Yoga Retreat (Private Room): $1150 USD

Yoga Retreat In Rishikesh: Activities

  • Offering you a chance to know the Indian culture. Also, a special visit might be arranged to the Holy River Ganges during your stay for a Yoga for beginners course in Rishikesh, India.
  • You will be taught some important Asanas and Yoga Mantras, encouraging peace of mind, giving happiness, and removing sickness.
  • On the last day of your Yoga retreat course, the closing ceremony will be performed with various functions and fun-filled activities.

There are various types of Retreat packages available. However, the most liked form is Vipassana Retreat. To get familiar with the Vipassana Retreat, have a nudge on the points below:

What is Vipassana Retreat?

For individuals looking to purify their minds through self-observation, the Vipassana is the best option. In general, Vipassana means to “see things as they are”. So, Vipassana meditation helps you experience harmony and peace with mind purification.

Vipassana meditation is an art of mindful breathing. The minute you become aware of your breath, your consciousness sits in a single place. It helps you to be aware or conscious of the moment at hand.

What Will You Learn?

Vipassana meditation is a blend of Dhamma principles and the universal law of nature. To learn all about Vipassana, interested individuals must join a Vipassana or training course under the guidance of experienced and qualified yoga teachers.

You learn to focus your consciousness on your breath. Further, you get familiar with different variations of Vipassana meditation when you go to yoga resorts in Rishikesh.

Also, learning how to focus helps you not just with the meditation practice but also various other yoga techniques.

Who Can Join Vipassana Retreat?

Vipassana retreat or training course can be joined by anyone who sincerely wants to learn about the Vipassana meditation, irrespective of making differences between nationality, caste, background, race, or religion.

Svadhyaya Kosha, Rishikesh, India welcomes all the yoga enthusiasts, around the world, to know and learn the art of yoga in the lap of nature. By all means, we help you get rid of daily stress and find inner peace through a retreat program.

Rules and Regulations:
  • Make sure to reach the class on time. If late, you will not be allowed to enter that particular yoga class.

  • You can’t smoke and intake non-veg food and alcohol during your stay.

  • Always respect teachers and maintain discipline. With this in mind, you can enjoy and calm your mind to the fullest.

  • Return or clear books or any other aids you borrowed, before departure. However, you can request a copy of the material, if needed.

Yoga Retreat: Happy Svadhyaya Kosha Students

I joined a 5-days Yoga Retreat program at Svadhyaya Kosha, Rishikesh, India and it was a profound experience. The teachers helped me learn a lot about yoga and taught me how to relax my mind. Also, the food served was tasty and nutritious. I had a wonderful time here. I must say, joining a retreat is the best activity to choose if you are looking to keep your mind calm.

Erika, US

Vipassana retreat program at Svadhyaya Kosha is the best yoga for beginners. I found the 10-day program extremely outstanding. With the best food and services, I had a great time here. Besides, comfortable accommodation and the amazing surroundings of the yoga center made my vacation a perfect getaway.

Mia, Korea

The time I spent at the Svadhyaya Kosha yoga school in Rishikesh, India was incredible. Being located in such a blissful and lovely location, the yoga center fulfills all the needs that are required for having the best retreat experience. I big thanks to all yoga teachers and members of the center for making my visit to India simply awesome.

Grey, Germany

Make your vacation to India awe-inspiring by joining the Yoga Retreat Session of your choice at Svadhyaya Kosha in Rishikesh, India.

Note: All asanas should be carried out at a professional yoga class under the guidance of a certified yoga teacher. You are suggested to not practice postures that put extreme pressure on the body parts. Also, discuss the problem with the respective yoga teacher.