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Ashtanga Yoga for Beginners: 8 Limbs of Ashtanga Yoga

The word “Ashtanga” has been originated from the Sanskrit language. It is a combination of two words “Ashta” which means...
Yoga for Stress Relief: Best Yoga Poses

Yoga for Stress Relief: Best Yoga Poses

From ancient times, yoga is popular to boost physical as well as mental health. As per studies, yoga helps in...
Potent-Yoga-Poses-to-Increase-Height

Few Simple but Potent Yoga Poses to Increase Height

Several people all across the globe are having a hard time trying to grow taller simply because of their undesired...
yin-yoga

Yin Yoga Training: FAQs

Become a Yin yoga teacher by completing Yin yoga affiliated course with us. Yes, becoming a yoga teacher is possible....