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gentle yoga for beginners

Ease Your Stress With Gentle Yoga for Beginners

Fatigue has seeped so deep in contemporary life that it has become a new normal. Whether you feel physically tired...
Yoga For Beginners

The Magic of Yoga For Beginners

How did everything has become so complicated? What was the last time you had a break from your workaholic life?...
Everything You Need About 200 Hour Yoga Teacher Training

Everything You Need About 200 Hour Yoga Teacher Training

Ready to immerse yourself in yoga practice? Whether you are a beginner or have a none to little knowledge about...
6 Reasons to Go on a Yoga Retreat in India

6 Reasons to Go on a Yoga Retreat in India

People come across varying beautiful moments in their life. But because of the stressful and pacing life, they miss enjoying...
Guided Meditation For Anxiety, Stress, and Panic Relief

Guided Meditation For Anxiety, Stress, and Panic Relief

Are you anxious? Well, it means you are experiencing too much stress and anxiety in a single moment. Not just...
How Sun Salutations

How Sun Salutation Can Help with Weight Loss

Shedding the extra pounds can be very tiring. Whether you sweat a lot in a gym or manage to follow...
Yin Yoga Training

Yin Yoga Training: Way to The Most Transformational Journey

It has been found that many people - these days - are curious to have Yin Yoga Training for learning...
Vipassana Meditation

Everything You Need to Know About Vipassana Meditation

Vipassana meditation, also known as insight meditation, can make you see your true nature of existence. It forms the base...
Kundalini Yoga Heals Depression

How Kundalini Yoga Heals Depression?

Do you always feel stressed? Do you know that a prolonged state of stress might lead you to depression? Studies...
8 Amazing Health Benefits of Yoga

8 Amazing Health Benefits of Yoga

Do you want to take some time off from your busy schedule? Are you looking for a way to boost...