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Yoga for Heart: 6 Best Asana You Can’t Miss

In our day-to-day life, we are enough engaged in work that we aren’t taking care of our health. Unhealthy &...
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Kundalini Yoga for Beginners: An Easy Guide

Energy is the essence of the human existence. Some can tap into the unlimited energy stored in the human mind...
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How to Practice Yoga to Increase Height Fast?

Research shows a direct impact of height on good athletic abilities and higher IQ. That is why everyone wants to...
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Here’s Why Going to a Yoga Retreat in Rishikesh is Worth It

Yoga has been around for thousands of years. This ancient art offers its practitioners many physical and mental health benefits....