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Vipassana Meditation

Everything You Need to Know About Vipassana Meditation

Vipassana meditation, also known as insight meditation, can make you see your true nature of existence. It forms the base...
Kundalini Yoga Heals Depression

How Kundalini Yoga Heals Depression?

Do you always feel stressed? Do you know that a prolonged state of stress might lead you to depression? Studies...
8 Amazing Health Benefits of Yoga

8 Amazing Health Benefits of Yoga

Do you want to take some time off from your busy schedule? Are you looking for a way to boost...
Why You Should Join Yoga Teacher Training in Rishikesh

Why You Should Join Yoga Teacher Training in Rishikesh?

Looking to do your Yoga teacher training in Rishikesh? Well, you are not alone! Each year, a flock of yoga...
Yoga for Back Pain

Yoga for Back Pain: Simple Yoga Poses to Relieve Pain

Most people think that yoga practice is only helpful when it comes to calm the mind, but there are many...
Benefits of Yoga Teacher Training

Yoga Teacher Training: 5 Benefits You Need to Know

Whether you want to deepen your yoga knowledge or become a yoga instructor, joining a yoga teacher training will certainly...
10 LIFE-CHANGING BENEFITS OF YOGA RETREAT

10 Life-Changing Benefits of Yoga Retreat

Yoga retreats, these days, are catching the attraction of many eyeballs because of providing staggering benefits. If you are also...
YOGA FOR WEIGHT LOSS 5 POWERFUL POSTURES TO GET BACK IN SHAPE

Yoga For Weight Loss: 5 Powerful Postures to Get Back in Shape

Fed up of trying various tricks to lose weight? Does your weight become a fun topic for others? Tried everything...