Experience the Joy That Lies Within
Experience a calm mind, reduce anxiety, increase energy levels together with enjoying sustainable happiness every day at Svadhyaya Kosha, a spiritual center for a yoga retreat, and yoga teacher training India. The center is providing best-in-class yoga services to individuals seeking guidance from professionals to practice meditation and yoga in Rishikesh and parts of North India to find their bliss.
We encourage you to get relaxed by learning ways to control your breath with specific breathing techniques and yoga therapy.
We help you build awareness and harmony in both your mind and body to reach a more positive outlook on life.
A regular yoga practice gets you a healthy lifestyle by effectively fighting with overweight problems.
Learn to refocus your mind and enlighten your spirit by mastering various Yoga Asanas taught by our yoga experts.
Make doing impossible poses possible by joining a yoga teacher training Rishikesh. This way, we help you gain flexibility and improve muscle tone.
By making you practice various Kundalini yoga exercises, and through yoga therapy, we help you release anxiety, stress, and worry.
Powerful Yoga to Strengthen and Relax the body
With a plethora of yoga sessions, you can always explore something new at Svadhyaya Kosha.
Get set and dive into the bliss through a Restorative Yoga Session. Using various props, Svadhyaya Kosha helps you relax, stretch, and gain flexibility.
This yoga is a meditative practice that brings you back to serenity and stillness. This yoga allows your mind and body to take in the meditation benefits.
Gentle yoga is a perfect fit, especially for beginners, to start a yoga practice. This includes active posture and stretches for all ages and body types.
Get learning from Yoga gurus on how to generate an energetic state. This helps in strengthening your knowledge and intuition through meditation.
Vinyasa sessions make your body fit for moves. It strengthens you by emphasizing on proper alignment of the various Yoga poses.
Giving you strength, Jivamukti Yoga is a blend of physical and spiritual exercise which incorporates pranayama, chanting, and asanas practice.
What Makes Us Stand Out!
Generally speaking, Yoga practice is challenging and intense, but we make it adaptable for people of all ages. After joining our Yoga teacher training India, people not only feel uplifted but also get energized and centered. By incorporating both traditional and advanced yoga versions in our yoga retreat packages, we ultimately help individuals realize their full potential. We kindheartedly welcome people visiting us to help them transform their lives from time to time.
Why Choose Us To Do Yoga In Rishikesh?
- Having industry-expert Yoga gurus
- Strengthening and toning your body
- Teaching a diverse collection of Yoga styles
- Offering a friendly and fresh environment
- Promoting your stamina and endurance
- Creating a harmonious bond with the body and mind
- Help you become a yoga instructor so that you can spread the yoga knowledge among others
- Completely reliable as registered with Yoga Alliance, USA
- Last but not least, you can choose between various yoga programs from beginners to advanced.
Balance Your Body, Mind, and Spirit With Us
Svadhyaya Kosha Yoga Teacher Training India makes yoga possible for everyone. Intended to help bring individuals back to their center, we, by all means, offer yoga therapy or teachings that address the body, mind, and depths of the soul.
Join Svadhyaya Kosha yoga school in Rishikesh, India to develop strength, flexibility, and restore the body to its natural state of health.
Feed your mind with deep breath work and bodily movements philosophy to find peace, relaxation, and relieve stress.
Discover ancient practices and new ideas with our yoga experts to find connection and uplift in your everyday life.
Yoga Teacher Training in India
Believe in providing holistic wellness to your mind, body, and soul; The yoga school has earned great repute for providing authentic yoga teacher training in India with both traditional and modern yoga approaches. For this reason, Svadhyaya Kosha is well known and most popular Yoga Schools in Rishikesh and other parts of North India.
Yoga Retreat at Svadhyaya Kosha
Rejuvenate and reconnect with your soul while residing for a 5-day to fortnight-long yoga vacation at Svadhyaya Kosha Yoga School situated in the foothills of Himalayan mountains in North India, Rishikesh – a land also known as the Yoga Capital of the World.
Yoga Alliance Certified Course
Svadhyaya Kosha is registered with the Yoga Alliance USA for RYS 200, RYS 300, and RYS 500. Moreover, people joining us can earn yoga certifications for accomplishing their future goals.
Whether you want to join yoga retreat for 5, 10, or 15 days or yoga teacher training for 200, 400, or 500 hrs, we’ve got you covered. Join us for practicing daily yoga and meditation sessions to awaken or strengthen your yoga knowledge and take it to the next level.
Get Connected With Us
Team of Svadhyaya Kosha – Yoga Teacher Training Rishikesh Center in India, is on its toes to help you! Feel free to drop us a message. You will get the answer to all your queries as soon as possible.