Yoga Teacher Training in Rishikesh, India | Yoga Blog
200 hour ytt


Comprehensive Guide to Yoga Anatomy and Physiology

Comprehensive Guide to Yoga Anatomy and Physiology

Even though yoga has a deep connection with spirituality, it still requires you to perform the right body movements. Whether...

The Yogi’s Guide To What Is Panchakarma Treatment

Ayurveda is the ancient Indian system of medicine and healing. This system found mention 5000 years ago in the ancient...
Vata Pitta Kapha

Vata Pitta Kapha: A Beginner’s Guide to Yoga Doshas

Ayurveda has been here for over 5000 years. Being a system of ancient Vedic medicine, Ayurveda can be loosely translated...
Moon Salutation poses sequence

The Yoga Lover’s Guide To Moon Salutation Poses Sequence

Everything in this universe is relative. The sun shines and provides us with energy to work during the day while...