Yoga Teacher Training in Rishikesh, India | Yoga Blog
200 hour ytt


How Sun Salutations

How Sun Salutation Can Help with Weight Loss

Shedding the extra pounds can be very tiring. Whether you sweat a lot in a gym or manage to follow...
Yin Yoga Training

Yin Yoga Training: Way to The Most Transformational Journey

It has been found that many people - these days - are curious to have Yin Yoga Training for learning...
Vipassana Meditation

Everything You Need to Know About Vipassana Meditation

Vipassana meditation, also known as insight meditation, can make you see your true nature of existence. It forms the base...
Kundalini Yoga Heals Depression

How Kundalini Yoga Heals Depression?

Do you always feel stressed? Do you know that a prolonged state of stress might lead you to depression? Studies...