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How Sun Salutation Can Help with Weight Loss
Shedding the extra pounds can be very tiring. Whether you sweat a lot in a gym or manage to follow...
Yin Yoga Training: Way to The Most Transformational Journey
It has been found that many people - these days - are curious to have Yin Yoga Training for learning...
Everything You Need to Know About Vipassana Meditation
Vipassana meditation, also known as insight meditation, can make you see your true nature of existence. It forms the base...
How Kundalini Yoga Heals Depression?
Do you always feel stressed? Do you know that a prolonged state of stress might lead you to depression? Studies...
