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Everything You Need to Know About Vipassana Meditation
Vipassana meditation, also known as insight meditation, can make you see your true nature of existence. It forms the base...

How Kundalini Yoga Heals Depression?
Do you always feel stressed? Do you know that a prolonged state of stress might lead you to depression? Studies...

8 Amazing Health Benefits of Yoga
Do you want to take some time off from your busy schedule? Are you looking for a way to boost...

Why You Should Join Yoga Teacher Training in Rishikesh?
Looking to do your Yoga teacher training in Rishikesh? Well, you are not alone! Each year, a flock of yoga...