Yoga Teacher Training in Rishikesh, India | Yoga Blog
200 hour ytt


Vata Pitta Kapha

Vata Pitta Kapha: A Beginner’s Guide to Yoga Doshas

Ayurveda has been here for over 5000 years. Being a system of ancient Vedic medicine, Ayurveda can be loosely translated...
Moon Salutation poses sequence

The Yoga Lover’s Guide To Moon Salutation Poses Sequence

Everything in this universe is relative. The sun shines and provides us with energy to work during the day while...
Home Yoga

Feeling Too Lazy To Go To Yoga Class? Try Home Yoga!

Do you find it hard to take out time for the daily yoga class? Has the everyday work become a...
Improve Your Flexibility

Complete List Of Yoga Asanas To Improve Your Flexibility

You might have come across individuals who possess natural flexibility in their bodies. You wonder what they do to get...