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Vata Pitta Kapha: A Beginner’s Guide to Yoga Doshas
Ayurveda has been here for over 5000 years. Being a system of ancient Vedic medicine, Ayurveda can be loosely translated...
The Yoga Lover’s Guide To Moon Salutation Poses Sequence
Everything in this universe is relative. The sun shines and provides us with energy to work during the day while...
Feeling Too Lazy To Go To Yoga Class? Try Home Yoga!
Do you find it hard to take out time for the daily yoga class? Has the everyday work become a...
Complete List Of Yoga Asanas To Improve Your Flexibility
You might have come across individuals who possess natural flexibility in their bodies. You wonder what they do to get...
