Yoga Teacher Training in Rishikesh, India | Yoga Blog
WhatsApp
Book
Now
200 hour ytt

Blog

yoga injuries

Yoga Injuries and How to Avoid Them

Yoga is the best way to ensure peak mental and physical health. It helps you keep all muscles and joints...
Fly Like A Butterfly With Aerial Yoga

Fly Like A Butterfly With Aerial Yoga

Have you ever thought about flying? How about doing some sort of physical exercise where you feel light like a...
Health Benefits Of Yoga

Overall Health Benefits Of Yoga Practice

Have you ever thought about various elements that come under the scope of a perfectly healthy and fit body? How...
your-guide-to-combat-insomnia-feature image

Meditation for Mindfulness – Your Guide to Combat Insomnia

The practice of meditation is not about becoming a completely different person. Further, it is about training yourself to become...